Summary:

ICT is describing a short “turtle soup” trade setup: entering short above a recent high with a stop just above the inversion/value gap (around 764.5) and targeting lower precession/liquidity pools near ~723 and the 700-area. The thesis: smart money is selling into retail breakouts, so price should stay in the lower half of the current range, form long black candles, and erode through the blue-box liquidity without accumulation — ideally breaking strongly below ~714. Risk management: trade small (one contract), trail stops above the inversion, accept possible stop-outs from spikes, and remove risk as price moves lower. He emphasizes identifying inline and pooled liquidity as the reason price will decline, warns retail longs will be trapped, and encourages practice to learn the method. The commentary mixes trading instruction with casual multitasking (cooking) and encouragement to follow his approach.